17 Exercise and Wellness Challenges for 2026 March 23, 2026 What are good exercise challenge ideas? Good exercise challenge ideas are simple, time-bound activities that help clients build…
The Best Corporate Wellness Software March 20, 2026 TL;DR: The best corporate wellness software for engaging your people combines top-notch fitness programming with habit coaching and…
ROI for Employee Wellness Programs: A Guide for Fitness Professionals March 19, 2026 TL;DR: Corporate wellness programs can return up to $6 for every $1 spent. Trainers who learn to pitch…
How Much Do Corporate Wellness Programs Cost? March 18, 2026 TL;DR: Most corporate wellness programs cost between $150 and $1,200 per employee per year. We break down how independent…
Corporate Wellness Challenges: How to Boost Employee Health and Engagement March 17, 2026 While most corporate wellness programs focus on workshops or seminars, one format often gets overlooked: wellness challenges. These…
Best Online Personal Training Certifications March 16, 2026 So you want to become a personal trainer? Great choice. Helping clients achieve their health and fitness goals…
Corporate Wellness Program Examples: How to Drive Results at Scale February 9, 2026 TL;DR: This guide breaks down examples of corporate wellness programs and what makes them work. Learn how to…
Benefits of Corporate Wellness Programs: A Trainer’s Guide February 6, 2026 TL;DR: The benefits of corporate wellness programs are huge for employers and employees alike. For trainers, corporate wellness…